I find that being the only non sporty over 90kg female in my family of top Athletes has an effect on my body consciousness. Does feel sometimes like I can’t compete. Everton is active and slim and healthy and it feels like I’m playing “catch up all the time” Its not just about eating right but a huge physiological fight as well.
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92,9 kg
Perso fino ad ora: 4,4 kg.
Rimanenti: 7,9 kg.
Dieta seguita: Abbastanza buono.
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1278 kcal
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Gras: 65,47g | Prot: 56,31g | Carb: 113,16g.
Colazione: Chopped Pickle Sandwich Spread, Toasted Rye Bread. Pranzo: Woolworths Thin Grabouw Boerewors , Woolworths Low GI Seeded Brown Bread, Scrambled Egg . Cena: Roman's Pizza Pizza. Di più...
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Aumentando 4,9 kg a Settimana
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Commenti
Your self- awareness is a step towards victory. Take it one day at a time, many small changes result in big changes. Be proud, you are doing this 👊
16 lug 19 da utente: slimlady123
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Storia del Peso di KattebolDecember
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