|
YAY. I think my good friend D's advice helped me get my thinking back on track. Down today. I FELT like I needed to be down today. It's only fair, LOL! D you know what I mean, look how hard you worked (and are still working!!) before you saw something happen. And now you're on a landslide! (So everyone give props to D for being like THE MOST motivated and awesome person around!)
|
64,8 kg
Perso fino ad ora: 16,9 kg.
Rimanenti: 3,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1137 kcal
|
Gras: 27,74g | Prot: 42,73g | Carb: 183,46g.
Colazione: Peach, Fiber One Chocolate Mocha. Pranzo: Uncle Bens Ready Rice Buttery Garlic, Lean Pockets Pepperoni Pizza, Coffee Mate, Coffee. Cena: Yellow Sweet Corn, Great Value Chicken Breast, Green Giant Sugar Snap Peas, Light Parmesan Alfredo Cheese Creations Sauce, Great Value Radiatore. Di più...
|
|
2496 kcal
|
Esercizio:
Lavori domestici - 3 ore, Lavoro d'ufficio - 4 ore, BMR - 17 ore. Di più...
|
Calando 0,2 kg a Settimana
|
 Commenti
<3 You're the best, L! Seriously. And a big congrats on the loss, too! Glad you got your game face back on!!!!! :)
05 ago 10 da utente: redwinelover
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di SturgeonQueen
|