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It’s Showtime baby! (Ok Jym Showtime, but let’s get it!). :)
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100,9 kg
Perso fino ad ora: 5,7 kg.
Rimanenti: 5,7 kg.
Dieta seguita: Abbastanza buono.
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2007 kcal
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Gras: 101,67g | Prot: 141,53g | Carb: 108,27g.
Colazione: HEB Broccoli & Cheese Quiche, JYM Supplement Science Post JYM, JYM Supplement Science Pro JYM - Vanilla, JYM Supplement Science Pre JYM. Pranzo: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), L'oven Fresh Sandwich Skinnys Multi-Grain. Cena: Balsamic Vinegar, Spinach , Eden Foods Organic Black Beans (No Salt Added). Snacks/Altro: Mayonnaise , Kirkland Signature Organic Hard-Boiled Eggs, Guacamole, Simple Truth Organic Organic Blue Corn Tortilla Chips, Southern Grove Deluxe Mixed Nuts. Di più...
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Calando 1,1 kg a Settimana
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