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Went to the Dr today and was put on a antibiotic that has to be taken every 12 hours WITH food. So, no IF for the next 10 days. Hope it doesn't hurt too much.
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88,0 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
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1240 kcal
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Gras: 45,36g | Prot: 94,00g | Carb: 111,79g.
Colazione: Florida's Natural 100% Pure Florida Orange Juice, Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread, Egg White, Kroger Jumbo Eggs, Butter (Salted). Pranzo: Coffee (Dry Instant Powder), Hershey's Cocoa Special Dark, Healthy 'N Fit 100% Egg Protein, Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Hormel Real Bacon Bits 40% Less Fat, Birds Eye Sweet Garden Peas, Tyson Foods Boneless Skinless Chicken Breasts, Prego Artisan Four Cheese Alfredo Sauce, Buitoni Four Cheese Ravioli. Snacks/Altro: Lance Whole Grain Crackers with Real Cheddar Cheese, Milk (Nonfat). Di più...
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peso stabile
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