So a day at royal ascot yesterday day !!! Bfast - one slice of toast Lunch and dinner - 14 bottles of champagne between 6 of us 🤣
Snacks - healthy kebab (chicken and salad) and a mug of tea.
Lots of walking lol
And only put 1 pound on !!! Very very happy
But won’t be doing that again in an hurry
|
103,9 kg
Perso fino ad ora: 6 kg.
Rimanenti: 15 kg.
Dieta seguita: Abbastanza buono.
|
|
296 kcal
|
Gras: 22,00g | Prot: 20,03g | Carb: 1,26g.
Colazione: Egg Omelette . Snacks/Altro: Tetley Tea with Semi-Skimmed Milk. Di più...
|
peso stabile
|