|
I feel good this morning. I didn't eat after eight last night and the late night snacks have really been an issue for me. I did feel kind of hungry when I woke up to feed the babe last night but was fine this morning.
|
75,6 kg
Perso fino ad ora: 0,6 kg.
Rimanenti: 9,8 kg.
Dieta seguita: Abbastanza buono.
|
|
2827 kcal
|
Gras: 128,51g | Prot: 128,26g | Carb: 283,16g.
Colazione: coffee, Light Lemonade, milk, Total Whole Grain Cereal. Pranzo: water, great value medium chunky salsa, shredded cheddar cheese, romaine lettuce, mccormick taco seasoning, Ground Beef (85% Lean / 15% Fat). Cena: Yakisoba Noodles - Teriyaki Flavor, pizza hut cheese breadsticks, Pizza Hut Meat lovers, pepperoni pizza. Snacks/Altro: Kellogg's popsters. Di più...
|
Calando 4,4 kg a Settimana
|