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The goal this week is to leave the 80's behind completely, even if I just reach 79.9.
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81,7 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 11,7 kg.
Dieta seguita: Abbastanza buono.
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969 kcal
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Gras: 51,03g | Prot: 47,94g | Carb: 85,40g.
Colazione: Cape Point Light Meat Shredded Tuna in Vegetable Oil, Boiled Egg, Whole Wheat Bread (Commercial), Jacobs Instant Coffee. Cena: Carrots , Green Peppers , Boerewors. Snacks/Altro: Strawberries , Apples , PnP Double Cream Yoghurt Plain. Di più...
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peso stabile
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