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Yoga: 20 min
Les Mills Pump: 25 min
So I am gaining weight as I type!! This is so upsetting. I cut back a lot and started small workouts last week and I keep gaining.
I started a week early so I am sure that has to contribute some.
It still depresses me and I am really mad about this.
I am sure my sister is going to call me and tell me how she has lost even more weight on top of the five pounds in one week she already has lost.
Getting ready to go to the store and I am getting a ton of healthy foods for me to eat so I can stay on track.
Thinking of not weighing myself till Febuary:(
Very depresses at the moment.
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68,9 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 7,7 kg.
Dieta seguita: Abbastanza buono.
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552 kcal
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Gras: 24,00g | Prot: 21,89g | Carb: 62,39g.
Colazione: Egg (Whole), Coffee, Southern Butter Pecan Coffee Creamer. Pranzo: Bakery On Main Granola: Cranberry Maple, Yogurt Original Smooth Style Creamy Vanilla Fat Free. Snacks/Altro: Peanut M&M's (Package), Light Creamy Swiss Cheese. Di più...
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2206 kcal
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Esercizio:
Shopping - 1 ora, Allenamento con i pesi (moderato) - 25 minuti, cooking - 45 minuti, Riposare - 13 ore, Dormire - 7 ore, Stretching (yoga) - 20 minuti, Lavori domestici - 1 ora e 30 minuti. Di più...
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Aumentando 0,5 kg a Settimana
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 Commenti
I know the feeling Sarah. It will come down. I'm not sure why it happens the way it happens sometimes. I can still remember how easy it was for me to lose weight 1.5 years ago and now? Oh boy. I think lose and I gain. Don't worry about your sister. You just keep plugging ahead with your healthy foods. It WILL happen. HUGS, girl.
15 gen 13 da utente: Helewis
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I know the feeling Sarah. It will come down. I'm not sure why it happens the way it happens sometimes. I can still remember how easy it was for me to lose weight 1.5 years ago and now? Oh boy. I think lose and I gain. Don't worry about your sister. You just keep plugging ahead with your healthy foods. It WILL happen. HUGS, girl.
15 gen 13 da utente: Helewis
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Thanks Helewis! You are such an encouragement.
15 gen 13 da utente: skinnygirl130
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Storia del Peso di skinnygirl130
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