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Down a bit more. Every ounce matters, and I’m dropping them slowly. They’re coming off, though, bit by bit. I’m getting there. Fewer than 40 lbs to go. One step at a time.
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94,2 kg
Perso fino ad ora: 16,1 kg.
Rimanenti: 18,0 kg.
Dieta seguita: Abbastanza buono.
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1771 kcal
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Gras: 53,46g | Prot: 57,33g | Carb: 208,75g.
Colazione: Eggland's Best Jumbo Grade A Egg, Bananas, Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice. Cena: Sugar Bowl Bakery Madeleines, Butter , Hard White Roll, Tropicana Light Orange Juice, Red Table Wine , House Salad, Cheese Filled Ravioli. Snacks/Altro: Dewar's Scotch. Di più...
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Calando 0,5 kg a Settimana
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