|
Down today but I dont know if I trust the scale. I thought my pants felt a little tight on Friday but it could be that they were fresh from the laundry and I was bloated since I started TOM over the weekend. Ive also not been drinking nearly enough water.
I said that I dont trust the scale because my old scale would tell me the same weight for weeks then jump up like 8 pounds and I dont want that to happen. I think it was the battery but I stopped using that scale a looong time ago. Still, it makes me nervous. I need to take new measurements and progress pics but I wanted to wait until I broke into the 240's to do that. I think thats coming soon!
My Niece is coming home from NC at the end of Sept for her Baby Shower. Id like to be at a place where my family will notice that theres a change in my appearance. So thats my current goal.
Todays goals:
Update my planner
Log all food
Drink Water
Go to the gym
Today Im thankful for my job. My new position officially started today!
|
113,6 kg
Perso fino ad ora: 7,7 kg.
Rimanenti: 31,1 kg.
Dieta seguita: Abbastanza buono.
|
|
1698 kcal
|
Gras: 47,57g | Prot: 114,14g | Carb: 222,13g.
Colazione: Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Millville Bite Size Frosted Shredded Wheat. Pranzo: Meijer Light Ranch Dressing, Old El Paso Thick n' Chunky Salsa - Hot, Tyson Foods Fajita Chicken Breast Strips, Fresh Express Spring Mix. Cena: Baked Beans , Pork Loin (Tenderloin) . Snacks/Altro: Watermelon, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skinny Pop Sweet & Salty Kettle Popcorn. Di più...
|
Calando 7,9 kg a Settimana
|