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Great time in NOLA with my BFF's! I needed an extra day to recoup. I didn't over do it food wise. But I can just imagine the calories I consumed in all the alcohol we drank. And there was A LOT of it!!
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84,7 kg
Perso fino ad ora: 5,2 kg.
Rimanenti: 19,0 kg.
Dieta seguita: Abbastanza buono.
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901 kcal
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Gras: 21,96g | Prot: 48,72g | Carb: 134,45g.
Pranzo: Lean Cuisine French Bread Pepperoni Pizza. Cena: kellogg's frosted mini-wheats, milk. Snacks/Altro: white american cheese slice, premium home style brown sugar ham, nature's own honey wheat, Pickles. Di più...
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3136 kcal
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Esercizio:
Shopping - 1 ora, Lavori domestici - 1 ora, Stare seduti - 4 ore e 30 minuti, Stare in piedi - 2 ore, Guidare - 2 ore, Dormire - 5 ore e 30 minuti, Lavoro d'ufficio - 8 ore. Di più...
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Calando 1,6 kg a Settimana
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