Had to make up for protein I lost while not well. Made approximately 4 oz of ground beef + onion + spices + 2% cheese, topped with salsa and that was perfect. Of course, began my day with Slim Fast and ended with the same. But, today received fresh eggs so I can swap one slim fast out and have one for meal/dessert.
|
65,4 kg
Perso fino ad ora: 11,7 kg.
Rimanenti: 11,0 kg.
Dieta seguita: 100%.
|
Calando 1,3 kg a Settimana
|