Down a pound. At this rate, I’ll hit goal sometime next spring. I am getting there. Not patiently, but ploughing ahead.
|
93,1 kg
Perso fino ad ora: 17,1 kg.
Rimanenti: 16,9 kg.
Dieta seguita: Abbastanza buono.
|
|
1028 kcal
|
Gras: 27,72g | Prot: 45,18g | Carb: 119,29g.
Colazione: Fried Egg without Fat, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice. Cena: Trader Joe's Spanakopita, Eggland's Best Jumbo Grade A Egg, Whiskey, Tropicana Light Orange Juice. Di più...
|
Calando 0,5 kg a Settimana
|