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When I first started on FS, I was anxious to lose the weight quickly. I’ve learned that you’re more likely to succeed with slow changes over time. Anyways, I’m feeling to good today😊
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115,4 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 45,1 kg.
Dieta seguita: Abbastanza buono.
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1900 kcal
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Gras: 81,71g | Prot: 60,72g | Carb: 232,50g.
Colazione: Kroger Hazelnut Coffee Creamer. Pranzo: Papa John's 16" Original Crust Pizza - Sausage. Cena: Jasmine Rice (Cooked), Mae Ploy Sweet Chilli Sauce, Chicken Wing (Skin Eaten). Snacks/Altro: Darigold Homogenized Milk with Vitamin D, Oreo Chocolate Sandwich Cookies. Di più...
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Calando 0,9 kg a Settimana
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