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I hit a definite 84kg this morning. i have been hovering back and forth the past week and did not want to record a false reading earlier.
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84 kg
Perso fino ad ora: 21 kg.
Rimanenti: 8,5 kg.
Dieta seguita: Abbastanza buono.
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1175 kcal
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Gras: 97,98g | Prot: 55,46g | Carb: 21,07g.
Colazione: Animal Fat or Drippings, Sanitarium Pumpkin Seeds Pepitas, Sea Salt, Coffee (Instant) , Fried Egg with Fat. Pranzo: Coles Extra Tasty Cheese, Green Olives, Animal Fat or Drippings, Tomatoes, Cooked Celery, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Di più...
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Calando 0,6 kg a Settimana
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