Diario di s_rene_d, 07 set 19

This week was interesting. Celebrated my moms 59th birthday on Sunday and I fell all the way off the wagon. I initially planned to have 1 slice of cake in addition to the other party foods but had 3. Oh well, I got back to business on Monday and stuck with it the entire week. My weight loss is encouraging because it shows that I can have an occasional day off and still meet my goals. Happy Saturday FS family😊
114,2 kg Perso fino ad ora: 4,6 kg.    Rimanenti: 43,9 kg.    Dieta seguita: Abbastanza buono.

2392 kcal Gras: 128,82g | Prot: 79,25g | Carb: 226,34g.   Colazione: Brown Sugar, Darigold Half & Half. Pranzo: Minute Maid Light Fruit Punch, Burger King French Fries (Small), Burger King Taco, Burger King Crispy Chicken Sandwich. Cena: Great Value Buffalo Chicken Wings, Macaroni or Noodles with Cheese. Snacks/Altro: Whole Milk, Oreo Chocolate Sandwich Cookies. Di più...
Calando 1,2 kg a Settimana



     
 

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