Diario di EmyLou1101, 13 set 19

😥 not much I can say about this weight entry. 😥
87,3 kg Perso fino ad ora: 4,4 kg.    Rimanenti: 17,3 kg.    Dieta seguita: Abbastanza buono.

465 kcal Gras: 39,60g | Prot: 24,82g | Carb: 1,75g.   Colazione: Butter, Pure Cream, Sour Cream, Bacon Middle Rashers, Coffee (Espresso Brewed), Egg. Di più...
Aumentando 0,5 kg a Settimana


Commenti 
It’s okay! I’m in the same boat, been really stressed and have been eating really poorly! You will get back on it 😚💛 
13 set 19 da utente: bluewolfhugs
2 months ago though 👌💞 
13 set 19 da utente: trishjones
Yes! Don’t give up ❤️ 
13 set 19 da utente: Magpies1990
Thanks guys xx 
14 set 19 da utente: EmyLou1101
You can do this! Don’t let this weigh in get you down, keep pushing forward 
14 set 19 da utente: Alanna_92
don't focus on the scales! keep pushing yourself and stay strong! 
22 set 19 da utente: isabellekranhold
Yeah I put on 2.2kgs in 9 days, but no reason to stop or doubt myself. We'll both be fine - being the best version of yourself takes time, and learning! :) 
23 set 19 da utente: Raeliss
DON’T GIVE UP ! You will not fail. ❤️❤️❤️ Today is another day. 💖💖💖 
23 set 19 da utente: Magpies1990
You're not alone 😉 
23 set 19 da utente: SheAintMe

     
 

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