I too am on the Paleo Diet. I believe this diet is great because it rids your body of all the toxins that processed food poisons your with. I think you are on the right track and hopefully this helps. How strict to you plan on being with Paleo? Will you allow your self starches? The diet itself doesn't recommend starches, but I am not being as strict with it. If it grows from the ground, I'll eat it. Within reason of course.