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A lot of water weight. Once I'm back down to 189 I will consider any loss, a loss. Have a healthy day 🙋
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88,0 kg
Perso fino ad ora: 16,4 kg.
Rimanenti: 4,0 kg.
Dieta seguita: Abbastanza buono.
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867 kcal
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Gras: 42,75g | Prot: 50,14g | Carb: 76,12g.
Colazione: Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, International Delight Almond Joy Coffee Creamer, Egg White , Blue Diamond Almond Flour. Pranzo: Plugra European Style Salted Butter, Pepperidge Farm Whole Grain 15 Grain Bread, Muscle Milk Light Chocolate Protein Shake, Water , Coffee with Skim Milk. Di più...
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Calando 5,4 kg a Settimana
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 Commenti
Nice loss, even if it is water. Water goes through us every day.
18 set 19 da utente: Fritzy 22
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Water weight is for reals😩😂😂 nice drop ❤️
18 set 19 da utente: jcmama777
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I found your water if you want it back! 🤪
18 set 19 da utente: peeperjj
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Naw Peeper you can keep it or pass it on😊
18 set 19 da utente: Alnona
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Ok. Free water weight for the taking! Just grab it 🤪
18 set 19 da utente: peeperjj
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I have some too lol. It’s free!! 😂😂 although I have been pretty successfully getting rid of it today.
18 set 19 da utente: jcmama777
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Storia del Peso di Alnona
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