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Ok, I'll lay off the weigh-ins, now, until the weekend. Just wanted to track my post-holiday water-weight progress!
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85,7 kg
Perso fino ad ora: 7 kg.
Rimanenti: 25,7 kg.
Dieta seguita: Abbastanza buono.
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996 kcal
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Gras: 34,38g | Prot: 32,31g | Carb: 141,56g.
Colazione: Coffee. Pranzo: Crackers, La Zuppa Lentil & Veg Soup. Cena: Taco Salad . Snacks/Altro: Pears , Bananas, Oreo Original, Coffee with Milk, Woolworths Sweet & Salty Popcorn. Di più...
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Calando 3,5 kg a Settimana
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