|
Keto restart! Let myself go wild for a few months. Time to catch it before it gets totally out of hand!
|
67,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 5,4 kg.
Dieta seguita: Scarso.
|
|
2261 kcal
|
Gras: 174,83g | Prot: 129,97g | Carb: 38,46g.
Colazione: Cream Cheese Pancakes, Sugar Free Syrup, Northumberland Natrel 35% MF whipping cream, Kerrygold Grass Fed Butter, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate. Pranzo: Compliments Smoked Black Forest Ham, Spinach, Hellmann's Real Mayonnaise, Cream Cheese Pancakes. Cena: Chicken Wing (Skin Eaten), Compliments Caesar Dressing, Celery. Snacks/Altro: chocolate mousse, Avocados, Black Diamond Marbelicious Cheestrings. Di più...
|
Aumentando 0,4 kg a Settimana
|
 Commenti
Yeah, that is important!!!
28 set 19 da utente: liv001
|
That's not bad for a few months! Good to get back on track before it's 10 pounds or more - which is what I typically do.
28 set 19 da utente: Fritzy 22
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Sherran
|