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I probably could have skipped dinner cause I wasn't that hungry but after I ate it. I was hungry again right before bed. weird. I didn't eat anything though. I did stay up way too late, which throws me off kilter the whole next day so I'm going to try and get to bed no later than 10pm now. :)
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94,6 kg
Perso fino ad ora: 5,2 kg.
Rimanenti: 28,8 kg.
Dieta seguita: Abbastanza buono.
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1231 kcal
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Gras: 30,13g | Prot: 33,53g | Carb: 216,10g.
Colazione: stevia, agave syrup, Almond Breeze Unsweetened Vanilla, coffee, eggplant trader joes. Pranzo: soy yogurt, reduced fat coffee cake starbucks, short soy chai starbucks. Cena: miso soup, banana, sparkling water, soda diet hansens, soy yogurt. Di più...
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3535 kcal
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Esercizio:
Shopping - 3 ore, Lavoro d'ufficio - 8 ore, Lavori domestici - 3 ore, Riposare - 2 ore, Dormire - 8 ore. Di più...
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Calando 3,2 kg a Settimana
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