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onederland, how I missed you
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90,6 kg
Perso fino ad ora: 22,7 kg.
Rimanenti: 4,9 kg.
Dieta seguita: Abbastanza buono.
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2183 kcal
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Gras: 28,60g | Prot: 86,23g | Carb: 406,60g.
Colazione: Chiquita Banana, Coffee. Pranzo: Coffee, True Nutrition Pea Protein Isolate, True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Dextrose. Cena: 1% Fat Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding. Snacks/Altro: Kroger Gummi Worms, Casey's Sour Rainbow Belts, Coffee, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Lifesavers Sugar Free Wint-O-Green Mints. Di più...
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Calando 1,9 kg a Settimana
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 Commenti
02 ott 19 da utente: jcmama777
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And without ice cream 😂💪get it bro❤️
02 ott 19 da utente: jcmama777
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Do a little dance, get down tonight! Nice!
02 ott 19 da utente: AboutMyTribe
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02 ott 19 da utente: mrsroboto
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JC, this is still an ice cream weight. Maybe Friday is gonna be real.
02 ott 19 da utente: yohoyoh
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02 ott 19 da utente: Keilin_4
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02 ott 19 da utente: Keilin_4
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02 ott 19 da utente: yohoyoh
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02 ott 19 da utente: tatauu22
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Friday is gonna be awesome then Yo!!💪💚
02 ott 19 da utente: jcmama777
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Now you can break 190 land 180 land and maybe even 170 land! thats what I did! I broke into onederland 3 months ago and I weigh 177 now. it got a little easier once I dropped below 200 lbs. to do more active things like mowing the lawn, forst using the self propel and gradually pushing the mower myself and holding the weed wacker toned my arms and chest too! I don't sweat like I use to in the heat anymore! It took alot of sweating and losing weight for my body to enjoy the heat again. Best of wishes for you to get back to the old you again! It's literally right around the corner! I just had to cut out the bad food. !!!
02 ott 19 da utente: jaimejay
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Remember to stay hydrated if you do mow in the heat. every hour or so.
02 ott 19 da utente: jaimejay
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Jaime, I doubt that drop is so much for me. At 6'1" I don't wanna loose too much anymore... But my eagerness to get below 200 was motivated by wear on my knees while running. I can soon pick that up again and hopefully do a half a marathon before next summer.
02 ott 19 da utente: yohoyoh
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But mowing is the best. Especially when you push now.
02 ott 19 da utente: yohoyoh
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02 ott 19 da utente: Sakiewicz
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02 ott 19 da utente: moopie321
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03 ott 19 da utente: yohoyoh
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Congratulations! You reached your bio goal! That’s terrific! 🎉🎈🎉👍🏻
03 ott 19 da utente: laraae
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Storia del Peso di yohoyoh
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