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Not much of a loss but better than a gain. I've been doing a lot of yard work and cut calories down some. I'm hoping for a better loss next Fri . Had my second bday dinner last Sat which included my second ice cream cone so I glad it wasn't a gain. Bday over so now it's time to work it off lol
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47,9 kg
Perso fino ad ora: 5,2 kg.
Rimanenti: 1,2 kg.
Dieta seguita: Abbastanza buono.
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1989 kcal
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Gras: 85,84g | Prot: 51,38g | Carb: 256,03g.
Colazione: Pillsbury Donut Shop Toaster Strudel. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Taco Salad. Snacks/Altro: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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Calando 0,1 kg a Settimana
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 Commenti
Every little bit counts, I love to see that down arrow! 🌈🌈🌈
04 ott 19 da utente: shirfleur 1
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Storia del Peso di LTHOMP56
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