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Right direction, but I know I can do better😁 Have a healthy day 🙋
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89,0 kg
Perso fino ad ora: 15,3 kg.
Rimanenti: 5,1 kg.
Dieta seguita: Abbastanza buono.
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1286 kcal
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Gras: 57,58g | Prot: 55,96g | Carb: 139,27g.
Colazione: Coffee with Skim Milk, Plugra European Style Salted Butter, Great Value Turkey Sausage Patties, Wholesome Harvest Stone Ground Whole Wheat Baguette. Pranzo: Sierra Mist Sierra Mist Soda (Can), Herr's Potato Chips, Lay's Classic Potato Chips (28.3g), Lance Whole Grain Crackers with Sharp Cheddar Cheese. Cena: Chicken Breast, Fit & Active Strawberry Lemonade, Fit & Active Multigrain Bread, Swiss Cheese . Snacks/Altro: Truvia Sweetener (Packet), Tea (Brewed) , Simple Mills Chocolate Muffin & Cake Almond Flour Mix. Di più...
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Calando 1,3 kg a Settimana
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