Diario di Julieh_ny, 16 ott 19

Voce per Pesati (nessuna note nel diario) il 16 ottobre 2019
97,6 kg Perso fino ad ora: 4,5 kg.    Rimanenti: 20,5 kg.    Dieta seguita: Abbastanza buono.

1689 kcal Gras: 94,39g | Prot: 91,09g | Carb: 107,20g.   Colazione: Driscoll's Raspberries, Friendship Dairies 4% California Style Cottage Cheese, Land O'Lakes Traditional Half & Half, Harris Teeter Blueberries, America's Choice Natural Almonds, Sugar, Strawberries, Pine Nuts (Pignolias), Sour Cream. Pranzo: Olive Oil, Barilla Farfalle Pasta, Cooked Broccoli (Fat Not Added in Cooking), Shrimp. Cena: Prosecco, Oil and Vinegar Salad Dressing (Home Recipe), Nature's Promise Organic Grape Tomatoes, Trader Joe's Fire Roasted Red Peppers, Tanimura & Antle Radish, Wegmans Mushrooms, Trader Joe's Hass Avocado, Wild Harvest Mixed Greens & Spinach Salad, Daisy Sour Cream, Hanover Veggie Dips Buffalo Cauliflower, Koo Koo Roo Rotisserie Chicken - Breast & Wing. Snacks/Altro: Cheetos Cheetos Puffs, Reddi-wip Extra Creamy Whipped Cream, Kozy Shack Simply Well Rice Pudding, Kalypso Chocolate Pudding, Twix Twix Minis (3), Pistachio Nuts. Di più...
Calando 0,2 kg a Settimana





Storia del Peso di Julieh_ny


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