H E L P!!! I can’t stop eating cupcakes 😫😫😫 They are all going into the garbage RIGHT NOW!!! So much for “removing temptation” for my sister 😭😭😭 I can’t be trusted 🤪🤪🤪
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75,9 kg
Perso fino ad ora: 18,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2285 kcal
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Gras: 87,07g | Prot: 123,66g | Carb: 242,88g.
Colazione: Optimum Nutrition Pre-Workout, Optimum Nutrition Micronized Creatine Powder, GNC Pro Performance 100% Whey Protein - Vanilla, Chicken Thigh (Skin Not Eaten), No Name Crispy Rice Marshmallow Square, Cupcake with Icing or Filling (Not Chocolate). Pranzo: Protein2o Protein Infused Water Tropical Coconut, Fresh Express Sweet Butter Tender Lettuce Mix, Market Pantry Golden Raisins, Gala Apples, Kraft Light Mayonnaise, Skinless Chicken Breast. Cena: Great Value Vanilla Ice Cream Sandwiches, White Bread , Oscar Mayer Light Hot Dog Wieners, Quest Chocolate Milkshake Protein Powder . Snacks/Altro: No Name Crispy Rice Marshmallow Square, Publix Cinnamon Twist Donut, Lay's Classic Potato Chips (53.1g), Great Value Large White Grade A Eggs, Oreo Thin Bites Fudge Dipped. Di più...
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Aumentando 3,2 kg a Settimana
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da 1 a 20 di 39
Commenti
I’m safe guys 😅😅😅😅 I threw them away. And I’m at the gym. It suppose to be bench press day but I think I’m gonna do most reps with dumbbells today 😔
22 ott 19 da utente: CrashtestDawnie
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I understand! 😁 300 carbs 😉 Plenty of power to do Deadlifts 👍🏾
22 ott 19 da utente: adefwebserver
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I was so tempted to go to the gym last night after work. But I can’t let myself do that (go crazy in the gym so I can go crazy in the kitchen) I’ve got to force myself to take a rest day. My eating has to take a rest too 😞
22 ott 19 da utente: CrashtestDawnie
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Excellent move. 💚 My husband requested a dark chocolate cake for his birthday. He ate one slice, ONE SLICE! I had to run it down the garbage disposal because it kept calling my name. 🤐😵🤐
22 ott 19 da utente: Erquiaga
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Saw the problem- found a solution- followed through> Good work! I'm especially glad to hear you recognize the value of rest days. You're really on top of things @CrashtestDawnie! Long ago, a woman (I had only just met) told me that I had more respect for my trash can than I did for my stomach. Unfortunately, she continued to be correct for decades afterward.
22 ott 19 da utente: TomLong
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@CrashtestDawnie - <<Hugz>> I feel you!
22 ott 19 da utente: adefwebserver
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You took one for the team, use those cupcake muscles and lift heavy❣️
22 ott 19 da utente: moopie321
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I’ve been known to let the ice cream accidentally set on the counter melting, so I don’t go back for more! 😂😂.
22 ott 19 da utente: newduggan
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Good job dawnie ! Way to go 😎
22 ott 19 da utente: rosio19
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22 ott 19 da utente: rosio19
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Good job trashing the rest so you won’t be tempted! Remember this gain isn’t fat, it’s probably water, so will leave pretty soon ;).
22 ott 19 da utente: peeperjj
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Yeah sometimes things just have to be removed. It will all be good with your workouting. Hope gym day was a good day.
22 ott 19 da utente: liv001
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Cup cakes always seem like a good idea. If I would take one to work for lunch, that was good, right? But not when I'd get home and eat 6 for dinner. I tried freezing them to limited success - I would succeed when I forgot they were in the freezer.
22 ott 19 da utente: Fritzy 22
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Throw them away...!!.. I feel your pain..I did same thing with chocolate chip cookies my hubby brought home. Thought I would only eat 1..ya, that didnt last.. 💜💜💜
22 ott 19 da utente: Diana 1234
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Thanks guys ❤️❤️ Tom that woman was very wise! I can’t count how many times I’ve eaten something so it didn’t go to waste when really it should just be trashed. Eriquaga dark chocolate?! That would have been even harder 😆
22 ott 19 da utente: CrashtestDawnie
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not cupcakes! The rest of my life I will never be able to have those in my house . Throw them away
22 ott 19 da utente: jenjabba
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My workout went great!! All upper body 😃💪💪 Too bad I can’t do the same thing when I get to work! The second party I had was at work so there are cupcakes, pizza and a ton of chips lurking 😐 I will be having lunch in the office instead of the break room 😇😇 lol
22 ott 19 da utente: CrashtestDawnie
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I know Jenjabba they are my weakness!!
22 ott 19 da utente: CrashtestDawnie
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I have a giant bowl of candy looking at me sideways.
22 ott 19 da utente: aaronpark
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Your sister's on her own. Save yourself!
22 ott 19 da utente: jengetfit123
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Storia del Peso di CrashtestDawnie
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