Diario di pam deal, 23 ott 19

Wednesday, cracker barrel
71,8 kg Perso fino ad ora: 19,1 kg.    Rimanenti: 6,0 kg.    Dieta seguita: Abbastanza buono.

1452 kcal Gras: 93,75g | Prot: 71,90g | Carb: 79,23g.   Colazione: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Spectrum Organic Virgin Coconut Oil, Albertsons Heavy Whipping Cream. Pranzo: Green Cabbage, Cracker Barrel Old Country Store Grilled Chicken Tenderloins (6), Cracker Barrel Cornbread Muffin. Cena: Scrambled Egg (Whole, Cooked), Mozzarella Cheese (Part Skim Milk), Southern Home Chicken Salad, Land O'Lakes Whipped Butter Salted. Snacks/Altro: Expo Fresh Strawberries . Di più...
1579 kcal Esercizio: Fitbit - 24 ore. Di più...
peso stabile





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