Diario di mbd121, 25 ott 19

Over my RDI a bit yesterday. I had a plan for dinner but ran out of time before Volleyball practice and needed something quick. So PB&J and chips is what I ended with. Funny how salty chips are now that I dont really have them much. Then I was still hungry before bed and had a bowl of cereal. It was delicious!

State VB is this weekend! Leaving work early to pack and plan my food, and spend some family time with my kiddo.
109,8 kg Perso fino ad ora: 11,6 kg.    Rimanenti: 27,2 kg.    Dieta seguita: Abbastanza buono.

1669 kcal Gras: 65,93g | Prot: 119,03g | Carb: 146,52g.   Colazione: Greenridge Farm Kale and Asiago Cheese Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg, Egg White. Pranzo: California Pizza Kitchen Crispy Thin Crust BBQ Chicken Pizza. Cena: McDonald's French Fries (Large) , McDonald's McRib, McDonald's Baked Apple Pie. Snacks/Altro: Isopure Infusions Citrus Lemonade, Fit & Active Light String Cheese. Di più...
757 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 3,2 kg a Settimana



     
 

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