|
I have to cool it with the nuts. I woke up and my face was soooooo greasy! yuck! I been blotting my face with tissue all morning. weight staying the same. Since i cant go on the website, I cant see my buddies progress. But i hope everyone is doing well. I'm getting homesick! and the annoying part is, on this app every time I make a journal it has to record my weight again. oh well, could be worse.
|
73,5 kg
Perso fino ad ora: 29,0 kg.
Rimanenti: 16,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1372 kcal
|
Gras: 23,48g | Prot: 48,77g | Carb: 266,54g.
Colazione: Asian Pears, Barley Grass Powder, Steelcut Oatmeal, Blueberries, Almond Breeze Unsweetened Vanilla, Mariani pitted dried Plums. Pranzo: Oranges, Black Eyed Peas, Pearled Barley, Instant Brown Rice. Cena: Jalapeno Peppers, Mixed Pepper Strips, White Potatoes (Flesh and Skin). Snacks/Altro: Gala Apples, Gala Apples, Planters lightly salted peanuts. Di più...
|
|
2718 kcal
|
Esercizio:
Guidare - 1 ora, Lavoro d'ufficio - 8 ore, cross trainer 2 - 1 ora, Riposare - 6 ore, Dormire - 8 ore. Di più...
|
peso stabile
|