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Thursday
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71,4 kg
Perso fino ad ora: 19,4 kg.
Rimanenti: 5,7 kg.
Dieta seguita: Abbastanza buono.
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1740 kcal
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Gras: 146,30g | Prot: 42,96g | Carb: 52,78g.
Colazione: Wawa Hazelnut Creamer, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Pranzo: Southern Home Shredded Mild Cheddar Natural Cheese, Jif Creamy Peanut Butter, Kerrygold Pure Irish Butter, Oscar Mayer Turkey Bacon (15g), Scrambled Egg (Whole, Cooked). Snacks/Altro: Hershey's Nuggets, Hershey's Milk Chocolate Kisses (1), Land O'Lakes Heavy Whipping Cream, Pecans, Philadelphia Original Cream Cheese. Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di pam deal
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