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I have lost weight! But before I give myself too much credit I will admit that I have slacked off on my exercising so it could also be that I have slimmed up a little muscle mass wise. That being said, this is the lightest the scale has read in almost 2 years! I am being good, eating lots of veggies and cutting back on my evil potato/chip addiction has helped me more than anything. It is reading week this week so I will be home lots and have to make sure that I dont fall into a habit of eating out of boredom.
Positive thoughts! Positive thoughts! Positive thoughts!
I am doing great! 10 more pounds until I am back at my high school weight and after that the sky is the limit!
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78,0 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 0,9 kg.
Dieta seguita: Abbastanza buono.
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537 kcal
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Gras: 39,44g | Prot: 22,08g | Carb: 25,77g.
Colazione: ovenjoy, bacon, egg. Di più...
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Calando 1,6 kg a Settimana
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