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bloated from pizza
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73,8 kg
Perso fino ad ora: 20,5 kg.
Rimanenti: 14,9 kg.
Dieta seguita: Abbastanza buono.
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1539 kcal
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Gras: 71,77g | Prot: 75,09g | Carb: 154,29g.
Colazione: 100% Lactose Free Fat Free Milk, Scrambled Egg (Whole, Cooked), Bananas, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Salsa, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered). Pranzo: Butter Whipped (Salted), Multigrain Bread, Top Sirloin Steak (7 oz), Fresh Seasonal Vegetables, Diet Coke, Water. Cena: Tap Water, Sprite Zero (Can), Milk Chocolate Candies, Buttered Popcorn Popped in Oil, Buttered Popcorn Popped in Oil. Snacks/Altro: Sugar Free French Vanilla Coffee Creamer, Sugar Free French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Part Skim Mozzarella String Cheese Sticks, Apples, Apples. Di più...
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2555 kcal
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Esercizio:
Lavori domestici - 2 ore, Allenamento a circuito - 30 minuti, Bowling - 1 ora, Dormire - 7 ore, Riposare - 13 ore, Camminata (moderata) - 5 km/h - 30 minuti. Di più...
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Aumentando 0,8 kg a Settimana
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Storia del Peso di Cheylynn
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