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Well, end of day 4...
head aches are gone now... whew... :) no cravings for bread or sweets... which is awesome. Finding more liberty to eat lean meats, which is good...
So, looking forward to all the weight loss...
got some more Ideal Protein packages... drink mixes... and now getting more into salads...
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122,0 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 40,4 kg.
Dieta seguita: Abbastanza buono.
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868 kcal
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Gras: 22,74g | Prot: 145,61g | Carb: 14,00g.
Colazione: Ideal Protein Chocolate Drink Mix. Pranzo: pork loin , Ideal Protein Blueberry Cran-Granata Drink Mix. Cena: chicken breast, chicken thigh. Snacks/Altro: Pina Colada Smoothie Mix. Di più...
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Calando 22,2 kg a Settimana
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