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2 1/2 weeks in the US going ballistic and eating everything in sight. Managed not to put on any weight, Bonus!
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82,2 kg
Perso fino ad ora: 11,4 kg.
Rimanenti: 7,2 kg.
Dieta seguita: Scarso.
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2585 kcal
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Gras: 127,10g | Prot: 101,02g | Carb: 253,13g.
Colazione: Wonder White Wholemeal Bread, Western Star Original Spreadable Butter. Pranzo: Heinz Garlic Aioli, Tomatoes, Woolworths Mixed Leaf Leafy Mix, Coles Short Cut Bacon, Chicken Breast, White Bread. Cena: Chip Shop Chips, Pacific West Flathead Fillets in Beer Batter. Snacks/Altro: The Natural Confectionary Co. Fruit Chews, Extra Spearmint Chewing Gum, Cadbury Caramello Koala, Cadbury Oreo Strawberry, Coca-Cola Diet Coca-Cola (375ml), Cottee's Orange Crush Low Joule Cordial, Tea with Milk. Di più...
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Aumentando 0,3 kg a Settimana
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