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So weight goes up,,,, though eating almost similar... hmmm probably due to exercise, muscle tearing and repairing occurring.... thts the only reason i could think of..... 😒 anyways weekend ahead,, probably more increase will occur😬..... let seeee
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53,3 kg
Perso fino ad ora: 4,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1412 kcal
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Gras: 47,47g | Prot: 84,22g | Carb: 158,65g.
Colazione: Hard-Boiled Egg. Pranzo: Potato, Chicken Biryani. Cena: Potato French Fries, Mushroom Gravy, Beef Steak (Lean Only Eaten). Snacks/Altro: Black Tea, Devondale Full Cream Milk, Bananas, Coles Fresh Frozen Mixed Berries, Coles Rolled Oats (50g). Di più...
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Aumentando 2,8 kg a Settimana
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