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I’ve been hanging around 260-270 like forever. I’ve made a commitment to not give up. On vacation (staying home) this week which can be bad or good for weight loss also Thanksgiving is Thursday. Ugh. Anyhow, I’m off to another good start. One day at a time.
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121,0 kg
Perso fino ad ora: 11,9 kg.
Rimanenti: 32,6 kg.
Dieta seguita: Abbastanza buono.
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984 kcal
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Gras: 62,78g | Prot: 34,71g | Carb: 74,00g.
Colazione: Pringles Sour Cream & Onion Potato Crisps, Silk Vanilla Soymilk, Coffee (Brewed From Grounds), Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Snacks/Altro: Fisher Lightly Salted Dry Roasted Peanuts, Doritos Flaming Hot Nacho, Smartfood Movie Theater Butter Popcorn. Di più...
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Calando 1,4 kg a Settimana
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