Diario di LTHOMP56, 22 nov 19

It's getting frustrating ! I've weighed the same last 3 weeks. I weighed Wed and was only .2 away from last Fri weigh in . Was hoping I had loss a little more than .2 but I guess it's still better than a gain. It's def going to change next Fri but not for the better. 🤣 We're having our family Thanksgiving this Sun. I'm hoping it will boost my metabolism.
47,4 kg Perso fino ad ora: 5,6 kg.    Rimanenti: 0,7 kg.    Dieta seguita: Abbastanza buono.

1945 kcal Gras: 71,50g | Prot: 59,30g | Carb: 268,41g.   Colazione: Pillsbury Donut Shop Toaster Strudel. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Altro: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
peso stabile



     
 

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