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Back down again. I get this yo-yo feeling. It looks as if I'm stabilizing at around 170, which is not bad.
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76,7 kg
Perso fino ad ora: 76,1 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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1655 kcal
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Gras: 47,68g | Prot: 56,77g | Carb: 229,16g.
Colazione: Almond Breeze Unsweetened Original (Blue Diamond), Herbal Tea (Other Than Chamomile, Brewed) , Fried Egg, Bananas , Light Fat Free Yogurt - Strawberry. Pranzo: trader joe's crunchy black & white rolls, Better than Bouillon Mushroom Base, Roasted Seaweed Snack Packs. Cena: grapes, Blackberries, Red Wine, Trader Joe's Black Bean & Cheese Taquitos. Di più...
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Calando 4,4 kg a Settimana
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