A bit dehydrated and I worked my tail off yesterday making pies. Turkey day will bring me up I’m sure.
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100,4 kg
Perso fino ad ora: 31,6 kg.
Rimanenti: 2,9 kg.
Dieta seguita: Abbastanza buono.
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2983 kcal
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Gras: 123,96g | Prot: 101,00g | Carb: 314,27g.
Colazione: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Smucker's Red Raspberry Preserves, Cream (Half & Half), Bob's Red Mill Steel Cut Oatmeal. Pranzo: Whipped Heavy Cream (Sweetened), Blackberry Pie (Two Crust). Cena: Bread Stuffing, Butter , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Macaroni or Noodles with Cheese, Poultry Gravy, Negra Modelo Dark Beer, Turkey Breast Meat . Snacks/Altro: Butter , Egg White , Deli Turkey or Chicken Breast Meat, Honeycrisp Apples. Di più...
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Calando 0,2 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Thanks Bill! Happy Thanksgiving to you as well!
28 nov 19 da utente: love2educate
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Storia del Peso di love2educate
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