Diario di mbd121, 03 dic 19

Well it looks good on paper (internet) but Im still not where I want to be. I already splurged on McD's this morning for breakfast (thatll show me) so I better keep it in check the rest of the day.
110,9 kg Perso fino ad ora: 10,4 kg.    Rimanenti: 28,3 kg.    Dieta seguita: Abbastanza buono.

2143 kcal Gras: 83,78g | Prot: 93,44g | Carb: 262,56g.   Colazione: Isopure Infusions Citrus Lemonade, McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Hash Brown. Pranzo: Deviled Egg, Vlasic Baby Sweets Pickles, Kraft Free French Style, Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Cena: 2% Fat Milk, Millville Bite Size Frosted Shredded Wheat, Carlita White Corn & Black Bean Salsa, Mission Restaurant Style Tortilla Chips. Snacks/Altro: Hershey's Kisses with Caramel. Di più...
Calando 6,4 kg a Settimana


Commenti 
Nice drop, keep up the good work! You're doing great! 
03 dic 19 da utente: shirfleur 1

     
 

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