Well it looks good on paper (internet) but Im still not where I want to be. I already splurged on McD's this morning for breakfast (thatll show me) so I better keep it in check the rest of the day.
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110,9 kg
Perso fino ad ora: 10,4 kg.
Rimanenti: 28,3 kg.
Dieta seguita: Abbastanza buono.
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2143 kcal
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Gras: 83,78g | Prot: 93,44g | Carb: 262,56g.
Colazione: Isopure Infusions Citrus Lemonade, McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Hash Brown. Pranzo: Deviled Egg, Vlasic Baby Sweets Pickles, Kraft Free French Style, Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Cena: 2% Fat Milk, Millville Bite Size Frosted Shredded Wheat, Carlita White Corn & Black Bean Salsa, Mission Restaurant Style Tortilla Chips. Snacks/Altro: Hershey's Kisses with Caramel. Di più...
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Calando 6,4 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Nice drop, keep up the good work! You're doing great!
03 dic 19 da utente: shirfleur 1
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Storia del Peso di mbd121
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