Diario di Kevin S. Bernier, 06 dic 19

42.8 fat
43.1 water
140,0 kg Perso fino ad ora: 8,5 kg.    Rimanenti: 47,0 kg.    Dieta seguita: Abbastanza buono.

2239 kcal Gras: 77,43g | Prot: 131,90g | Carb: 131,22g.   Colazione: Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Drumstick No Coating (Skin Eaten), Great Value Stevia, Cinnamon, Tone's Cayenne Pepper, Extra Virgin Olive Oil, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Pranzo: Turkey Meat, Acorn Winter Squash. Cena: Beef Meatballs, Mixed Salad Greens, Pasta with Cheese and Meat Sauce, Great Value Zesty Italian Dressing & Marinade, Graham Crackers (Plain or Honey, Includes Cinnamon) , Chocolate Puddings , Miller Brewing Company Lite Beer (Bottle), Guinness Draught Stout. Di più...
Calando 3,2 kg a Settimana



     
 

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