Diario di LTHOMP56, 06 dic 19

Was 104 Wed so was expecting a loss. I've got my grandsons bday party tomorrow so hoping I can be good. My daughter makes awesome cakes so it won't be easy. Wish me luck lol

47,2 kg Perso fino ad ora: 5,9 kg.    Rimanenti: 0,5 kg.    Dieta seguita: Abbastanza buono.

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2009 kcal

Gras: 86,75g | Prot: 50,05g | Carb: 263,66g.   Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Kraft American Cheese Slice, Arby's Classic Roast Beef, Curly Fries (Small), Kraft Miracle Whip Light Dressing. Snacks/Altro: McDonald's Frappe Mocha (Large), McDonald's Sweet Tea (Medium). Di più...