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1 week with no rice in my diet! I am pretty proud of myself. This challenge came up pretty effortless for me. And I am already getting used to smaller meals. Water also had helped me feeling full and cleanses my system. I also never forget to take calcium and vitamins.
Nice start!
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104,3 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 27,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 4,0 kg a Settimana
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