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Under 250! Woohoo! I highly doubt I actually lost 2.6 lbs of fat since yesterday but it seems like I might've finally lost the ton of water I was retaining.
I'm so excited to see this number since I haven't in well over a year. Goal #1 is coming soon. (And my new iPod along with it.)
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113,2 kg
Perso fino ad ora: 10,2 kg.
Rimanenti: 38,4 kg.
Dieta seguita: Abbastanza buono.
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1475 kcal
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Gras: 24,70g | Prot: 99,15g | Carb: 167,20g.
Colazione: sugar free vanilla syrup, skim milk, venti iced coffee, Greek Style Nonfat Yogurt - Pomegranate, whole wheat bagel thin . Pranzo: Nectarines, CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Cucumber (with Peel), Buffalo Style Chicken Breast, whole wheat bagel thin. Cena: part skim mozzarella cheese stick, cucumber, Crushed Garlic, light mayo, trader joe's albacore tuna. Snacks/Altro: Baked! Nacho Cheese Tortilla Chips, Red Table Wine, apple, water, one a day. Di più...
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3390 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 30 minuti, Shopping - 40 minuti, Guidare - 2 ore e 50 minuti, Lavori domestici - 30 minuti, Riposare - 11 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 7,6 kg a Settimana
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 Commenti
04 set 10 da utente: madaboutmoose
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Thanks! I'm going to celebrate by going to the farmer's market!
04 set 10 da utente: suechru
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Oh, goal #1 is 25 lbs lost (so 2.5 lbs to go). I'm getting an iPod classic anyway since I want something that'll hold ALL my music (I have so much of it and my 2GB nano is a pain in the ass.)
04 set 10 da utente: suechru
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Storia del Peso di suechru
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