Voce per Pesati (nessuna note nel diario) il 04 settembre 2010
|
60,2 kg
Perso fino ad ora: 19,1 kg.
Rimanenti: 3,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1782 kcal
|
Gras: 33,93g | Prot: 61,10g | Carb: 157,90g.
Colazione: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, celsius, English Walnuts, Almonds, blueberries. Pranzo: michelob ultra, black forest ham, grapes, low fat may, Multi-Grain Sandwich Thins. Cena: Pinot Gris (Grigio) Wine, Primo Thin Margherita Pizza. Snacks/Altro: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kiwi Fruit. Di più...
|
|
2709 kcal
|
Esercizio:
Stare seduti - 8 ore e 1 minuto, Lavori domestici - 5 ore e 17 minuti, Stare in piedi - 2 ore e 55 minuti, Ginnastica Ritmica (pesante, per esempio flessioni) - 47 minuti, Dormire - 7 ore. Di più...
|
Calando 0,4 kg a Settimana
|
 Commenti
05 set 10 da utente: information
|
I would like to take the time ( as I feel I should step up to the plate as RWL's personal assistant) to explain to ALL her adoring fans.....RWL is exercising her RIGHT to be a RED WINE LOVER this weekend,....and obviousy why there is NO journal entry.
I think as president of her fan club.....I can safely assume, along with loving her red wine.....she is ALSO doing her mad....ooops I mean INSANE work outs.....AND will give US a full report of Inspirtation when her visiting family leaves.
So until then......we ALL will just sit and wait.....and wait........and wait.........lmao!!!!
Said with such <3 <3 <3..... :-D
06 set 10 da utente: Klannoye
|
WoooooHooooo Look at the chart, I better get my arse in gear or I will be left in the dust!!!!!!!!!
06 set 10 da utente: The Next Number
|
Ahh yes, RWL is busy enjoying life the way it is meant to be enjoyed. I am a bit miffed that the "Whoosh Fairy" came to see her and bypassed my house!!! And yes Klannoye in the meantime her adoring fans just sit and wait....and wait.....and wait......also said with much <3 <3 <3...S
06 set 10 da utente: ctlss
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di redwinelover
|