Diario di mbd121, 30 dic 19

Not surprised. I’ve been emotional eating and subconsciously not #2ing due to our sewer backing up in the basement. We got it fixed yesterday but I’m feeling pretty bloated.

I know people think resolutions are BS but I love them. I’ve been working on mine and I hope to finish those this week.
112,5 kg Perso fino ad ora: 8,8 kg.    Rimanenti: 29,9 kg.    Dieta seguita: Abbastanza buono.

1865 kcal Gras: 69,48g | Prot: 77,81g | Carb: 240,71g.   Colazione: Cuties Clementines, Harris Teeter Blueberries, Millville Bite Size Frosted Shredded Wheat, 2% Fat Milk. Pranzo: Sara Lee Honey Ham, Sara Lee Honey Wheat Bread, Ritz Crackers - Fresh Stack, Mozzarella Cheese (Part Skim Milk) , Butter , Wolfgang Puck Old Fashioned Potato Soup. Cena: Cranberries (Cooked), Pork Chop, Roasted Potato. Snacks/Altro: Protein Shake. Di più...
2337 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 1,6 kg a Settimana



     
 

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