Diario di PinkRose88, 06 gen 20

This isn't good at all. ☹
82,1 kg Perso fino ad ora: 0 kg.    Rimanenti: 9,5 kg.    Dieta seguita: Abbastanza buono.

1551 kcal Gras: 53,32g | Prot: 88,10g | Carb: 188,64g.   Colazione: Post Grape-Nuts Cereal, Tea (Brewed), Blueberries, Cooked Asparagus (from Fresh), Dannon Light & Fit Greek Yogurt - Blueberry. Pranzo: The Snack Factory Pretzel Crisps - Original. Cena: Burrito with Beef, Beans and Cheese. Snacks/Altro: Hershey's Milk Chocolate Kisses filled with Cherry Cordial Creme, Tangerines (Mandarin Oranges) , Premier Nutrition High Protein Shake - Vanilla. Di più...
2226 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 0,3 kg a Settimana


Commenti 
Hang in there, Brenda! It's only a pound, which could be water fluctuations. You've done a great job, and you will soon see the rewards for it! Keep up the good work! 
06 gen 20 da utente: Debbie Cousins

     
 

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