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Lost 2.3kg in 5 days. Its a good start to get back to my normal weight BUT getting family over for a week..so my weight will be wishy washy. The actual healthy and daily gym starts on the 15th of Jan. Whoopy, excited times ahead!!💪🏻🍏🥒🍎🥦🚴🏼♀️
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50,3 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
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1220 kcal
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Gras: 68,83g | Prot: 61,09g | Carb: 45,11g.
Colazione: Almonds , Blueberries , Apricots , Sugar, Coffee with Milk. Pranzo: PnP Butternut, Cooked Spinach (from Fresh, Fat Added in Cooking), Tenderloin Pork. Cena: Pork Spareribs (Whole) , Spur Steak Ranches Nachos Mexicana, Sauvignon Blanc Wine . Di più...
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Calando 1,9 kg a Settimana
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