What goes up, must come down:) Energy level went into low gear so I am pushing on the gas peddle and kicking it into high gear! TOWANDA!!!
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71,7 kg
Perso fino ad ora: 15,9 kg.
Rimanenti: 10,4 kg.
Dieta seguita: Scarso.
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1413 kcal
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Gras: 78,26g | Prot: 81,77g | Carb: 102,45g.
Colazione: orowheat thin. Pranzo: beef, cheese stick. Cena: wonton soup, butterfly shrimp. Snacks/Altro: fortune cookie, TLC Crunchy Granola Bars - Pumpkin Spice Flax, almonds. Di più...
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2108 kcal
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Esercizio:
Stair Master - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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Aumentando 3,2 kg a Settimana
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Commenti
Hi buddy! You are great! :)
08 set 10 da utente: DionneEvette
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Hang in there Lisa, just do your best.
08 set 10 da utente: information
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You are doing just fine, Lisa!!
08 set 10 da utente: ctlss
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As my wonderful WW leader says, "One week does not a lifetime make." You go girl!!!
08 set 10 da utente: Bible Bliss
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I just had to comment...I see your posts now and then, and FGT is my FAVORITE movie! I LOVE LOVE LOVE LOVE the message it brings. I watched it again during a big transition in my life, and it gave me the strength and reassurance that I was doing the right thing. You've reminded me again that THIS is the right thing - choosing a healthier lifestyle. Thank you for your inspiration!
08 set 10 da utente: FrostyLA
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I'm sure you'll find the energy you need soon !! You always do!!!
09 set 10 da utente: amy1flite
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Storia del Peso di Lisa Online
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